I аm starting a health/diet/nutrition/weight loss/exercise/etc website, bесаυѕе obesity іѕ a growing problem іn America аnd I want tο hеlр. I аm a Biology major аt Boston College аnd bе wіth уου ѕοmе οf thе biological aspects οf nutrition аnd gaining ѕtουt. I hаνе ѕοmе thουghtѕ οf whаt tο рlасе οn thе site, bυt іf уου wеrе vacant tο a website lіkе thіѕ tο try аnd lose weight/gеt іn shape, whаt wουld уου want? Whаt wουld уου want information οn? Weight loss plans? Dietetic categorize conception guide? Incentives fοr losing weight? More information οn metabolism аnd ѕtουt? Penalty οf eating unhealthy food? Please give mе аnу thουghtѕ thаt уου hаνе, аnd lеt mе know іf уου rесkοn thіѕ wουld bе a successful website.
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That is a really really excellent thought by the way. Anyway a bmi calculator is excellent and a chart of how much your held to weigh eg. 5″7= 120lbs-140lbs. Also healthy eating regimes, exercise regimes, quick and simple haelthy meals etc etc
Excellent Luck! Hope i helped ..
1. Which weight loss supplements work, which don’t, and why
2. Which major advertised weight loss plans work, which don’t, and why
3. Shopping lists and menus/recipes for a weight loss plot that works
4. Skip the ‘how to read a nutrition categorize’ stuff. It’s unfilled everywhere.
5. Section debunking common myths
6. Exercise section with SPECIFICS. Include simple exercises (e.g., sit ups, push ups, jogging, walking) that people with ZERO equipment and/or gym access can do
7. Section addressing the dangers of eating disorders
8. A “community” section where weight-loss “buddies” can connect and encourage one another
9. “Blog” section where those using your plans can log their movement.
It depends who your target audience is.
If your website is designed to educate those who are naive to all things nutrition/health, then the basic information you listed would be fantastic.
Something I never saw on a website for health education is a campaign-by-campaign break down of marketing schemes that make a product signal healthy when it really isn’t (commercial granola bars, juice manufacturers, ‘flavored water,’ for starters). I’m shocked how many people see ‘low carb’ or ‘stout free’ and reckon it’s a passport to gorge. Also, a simple explanation of how calories work – as energy and how they turn into stout when unused. Give reasons for the BMR and why it’s vital to maintain a daily intake of equal or fewer calories.
Those with a deeper understanding of health and nutrition would benefit from advanced conception and advice to the tune of the website below. This is excellent for both advanced users and beginners. I stay this when I find myself off track and need a small reminder of why my body needs to be taken care of. http://www.hussmanfitness.org/
I for one want to know more about metabolism and the effect the American diet has on them.