Product Description
Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness and Wellness, Brief Third Edition gives students a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. Thе Third Edition combines the newest research in exercise science, expanded coverage of behavior change, and exciting new features with the most comprehensive supplements package in the m… More >>
Total Fitness and Wellness, Brief Edition
